ESPN Radio Interview With Jump Manual Creator, Jacob Hiller

by Patrick

in Uncategorized

For those of you who are familiar with the Jump Manual, I thought you might be interested in hearing what the creator of the program, Jacob Hiller, has to say about improving vertical jump. This recording comes in a two part series and you can listen to all of it below.

Part 1: Jacob gives a little background about himself and tells us how he got started with vertical jump training.

Part 2: Jacob talks about some fundamentals (like quality vs. quantity) that every athlete should understand if he or she wants to increase their vertical jump and overall power.

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